Group Fitness Classes
We offer a variety of group fitness classes including a mix of:
- Circuit Training
- HIIT
- Pilates
- Yoga
- Step Aerobics
- and MUCH more!
As always this service is FREE with all gym memberships or a day pass!
8 Week Summer Shred with Melissa
I want to help you on your fitness journey at whatever stage you are at. All fitness levels are welcome & all classes can be adjusted to fit you. Don't sit life out come have fun & get healthy with me as we support each other. There is no judgment here, just support, friendship and lots of encouragement.
Classes Offered at a Discounted Rate to Gym Members!
Non-Members of The Gym are also welcome to attend our classes.
8 Week Summer Shred is scheduled to begin on 3/18/24.
For questions on pricing, class times, and how to sign up, Stop by the Front Desk or Call 605-753-5600!

Contact The Gym today to find out more or sign up!